Wellness Iceland

The otherworldly landscapes of Iceland offer perhaps the closest thing one can have to an out-of-body travel experience. Equal parts rugged...

Iceland
DAY 1 Reykjavik

Arrive at any time. Enjoy an included airport transfer to your Reykjavik hotel and join the group for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Automobile

Shuttle

Keflavík International Airport- Reykjavik0.75h45km

Please go to the Flybus booth inside the arrival hall before exiting the airport, and advise staff about your name and that you're doing a G Adventures trip. They will then hand you a ticket for the bus that brings you to your start hotel. The bus shuttles leave regularly (approx. every 30 minutes) from the airport to Reykjavik and you can take any of them with this voucher.

Administrative

Your Welcome Moment: Welcome Moment - Meet Your CEO and Group

Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.

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Optional Activities - Day 1Show

Accommodation

Below is an example of the hotel we may use in this city. For the actual hotel your specific departure will be using, please check your voucher.

Fosshotel Reykjavik

Hotel
DAY 2 Reykjavik

Enjoy a CEO-led morning hike to Öskjuhlíð Hill. The rest of the day is yours to explore Reykjavik. Opt to visit the Nautholskvik Geothermal beach or Vesturbaejarlaug pools. Hop on a bike for a city tour of Reykjavik or go whale watching.

Nature

Öskjuhlíð Hill Walk

Reykjavik

Follow your CEO on a walk up Öskjuhlíð Hill. Reward yourself with panoramic views of Reykjavik and the tranquility of the surrounding trees and nature.

Free Time

Reykjavik

There's plenty to see and do in Reykjavík. Feel free to relax or try optional activities like hiking over glaciers, whale-watching off the coast, and snorkelling between two continents. Your CEO has more ideas if you need them. Just ask!

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Optional Activities - Day 2Show

Accommodation

Fosshotel Reykjavik

Hotel
DAY 3 Reykjavik/Hveragerdi

Leave the city behind and explore the famous Golden Circle. Explore and practice yoga in Þingvellir National Park. Afterwards, take some time to relax and soak in natural pools and hot springs, then visit a local bakery for a rye bread geothermal baking demonstration. Later in the afternoon, visit the Geysir Hot Springs and the Gullfoss waterfall.

Bus

Private Vehicle

Reykjavik- Hveragerdi1.5h-2h

Settle in and scan the scenery from the convenience of a private vehicle.

Nature

Thingvellir National Park Visit

Thingvellir2h-3h

Stop at Thingvellir National Park, a UNESCO world heritage site, to see the tectonic faults created by North American and Eurasian tectonic plates shifting apart. The Oxara river cuts through the largest rift in the valley, Almannagja, and leads to the Oxarafoss waterfall. Iceland’s parliament was also established in the area in 930. The park was later created to protect the remains of the open-air assembly grounds.

Your Wellness Moment: Yoga Practice in Thingvellir National Park

Thingvellir

Enjoy a session of hatha yoga in one of the most extraordinary geological sites in Iceland. Practice yoga postures and breathing exercises where the Eurasian and North America tectonic plates meet. Achieve peace to the mind and body in this energy filled site.

Cuisine

Your Foodie Moment: Rye Bread Cooking Class

Laugarvatn

Learn to make rye bread in a geothermal bakery. Watch first hand as bakers dig out a pot of fresh bread from hot black sand. Taste the bread, served hot from the ground with some butter and take home the recipe for Iceland's famous rye bread.

Your Wellness Moment: Geothermal Baths

Laugarvatn

Experience the healing powers of geothermal springs. Soak in natural pools and allow your body and mind to relax and unwind. Listen to bubbling hot springs, warm up in steam rooms or take an arctic dip in a nearby refreshing lake.

Nature

Gullfoss Waterfall Visit

Gullfoss0.75h

Discover one of the most impressive waterfalls in Iceland, Gullfoss, and complete the circuit known as the Golden Circle. This massive waterfall cascades over three “steps” before spilling into a large crevice. Fed by a glacier lake, the water passing through the falls can be a dark grey depending on how much sediment gets pushed through the river.

Nature

Geysir Visit

Geysir0.5h-0.75h

See a variety of geothermal pools and the erupting hot spring Strokkur. Geysir is one of the oldest geysers recorded in the world, but is most often dormant. Strokkur erupts a spray of boiling hot water straight into the air about every ten minutes.

Accommodation

Hotel Ork Selfoss

Hotel
DAY 4 Hveragerdi

Enjoy a morning hike around the Reykjadalur area. Take in the stunning landscapes, explore natural hot springs, and enjoy a CEO-led meditation. In the evening, visit a nearby horse farm and enjoy a dinner of locally-sourced produce.

Bus

Private Vehicle

Hveragerdi- Laugarvatn

Settle in and scan the scenery from the convenience of a private vehicle.

Your Wellness Moment: Reykjadalur Hike & Meditation

Reykjadalur

Hike along the scenic Reykjadalur trail. Walk along the rolling hills and pools of bright blue water. Follow the steaming pools that line the footpath until you come to the hot springs - natural pools heated by geothermal activity. Enjoy a CEO-led meditation session.

Cuisine

Your Foodie Moment: Locally-Sourced Farm Dinner

Hveragerdi

Enjoy a meal at the farm, which emphasizes local dishes made with fresh ingredients sourced from the surrounding area.

Nature

Meet Icelandic Horses at a Farm

Álftröð

The Icelandic horse is a very unique breed. Although small and at times pony-sized, Icelandic horses are long-lived and hardy. At our guesthouse, stop by the farm and learn all you need to know about the Icelandic horse, with a focus on its gait and unique character.

Accommodation

Hotel Ork Selfoss

Hotel
DAY 5 Hveragerdi

Start the day strapping on your crampons for a glacier hike on Solheimajokul glacier. Later, enjoy a mantra meditation practice on the famous Reynisfjara black sand beach. Explore some of Iceland's most famous waterfalls, including Skogafoss and Seljalandsfoss and take time for inner reflection with a guided meditation session.

Bus

Private Vehicle

Hveragerdi- Vik2h-3h

Settle in and scan the scenery from the convenience of a private vehicle.

Nature

Sólheimajökull Glacier Hike

Sólheimajökull3h3km

Equipped with crampons and an ice axe, hike through the dramatic glacier valley and along the black sand flood plains to the edge of the ice. Enjoy stunning, panoramic views of the surrounding mountains, glaciers and the Eyjafjallajökull volcano. The guide will explain the volcanic history of the area and the effects of global warming.

Your Wellness Moment: Black Sand Beach Mantra Meditation

Reynisdrangar

The black sand and ominous rock formations offshore provide an intriguing backdrop for peaceful meditation. Take some time to watch the foaming white waves crash over the jet black shores and let the landscape unfold its secrets as you meditate.

Nature

Reynisfjara Beach

Reynisdrangar

Visit Reynisfjara Beach, just outside of Vík. Its black sand and ominous rock formations offshore make for stunning photos. Take some time to watch the foaming white waves crash over the black sand (but don’t get too close, the waves here can be extremely powerful), explore the shallow cave if weather and time permits, and get a photo of the basalt sea stacks.

Nature

Dyrhólaey Cape Visit

Dyrhólaey0.25h

Explore Dyrhólaey Cape, a small peninsula originally formed as a volcanic island. Check out the view from the top with glaciers and black lava heading into the sea. In the summer, keep an eye out for nesting puffins.

Nature

Skógafoss Waterfall Visit

Skógafoss1h

Visit Skógafoss, one of the largest and most recognizable waterfalls in Iceland. The 60m (200 ft) high falls forms a constant mist that floats in the air, if viewed in the sunlight the mist can create rainbows. The sound and view of the thundering water cutting through the green hills make the falls a must-see on any trip to Iceland.

Nature

Seljalandsfoss Waterfall Visit

Seljalandsfoss0.5h-1h

Seljalandsfoss is a 60m (196 ft) tall waterfall located along the popular ring road. Behind the flow of water is a path, allowing visitors to peek behind the curtain of water cascading over the rocks above.

Your Wellness Moment: Waterfall Guided Meditation

Seljalandsfoss

Calm the mind and set intentions while participating in a guided meditation session set to the flow of cascading water.

Accommodation

Hotel Ork Selfoss

Hotel
DAY 6 Hveragerdi

Start the day with a yoga practice at the largest lake on the Reykjanes peninsula, renowned for its depth. Spend the rest of the day exploring the beautiful Reykjanes peninsula, including colourful geothermal areas, dramatic coastal cliffs, and a footbridge spanning two continents, before enjoying a farewell dinner together.

Bus

Private Vehicle

Hveragerdi- Reykjanes

Settle in and scan the scenery from the convenience of a private vehicle.

Health and Wellness

Your Wellness Moment: Geothermal Rift Lake Yoga

Kleifarvatn

The incredible depth of Kleifarvatn lake, which has no visible outlets, makes the perfect backdrop for a peaceful Vinyasa yoga practice. Take some time to be still before discovering the connection between mind and body as you move through a series of poses.

Accommodation

Hotel Ork Selfoss

Hotel
DAY 7 Hveragerdi/Reykjavik

Following a morning restorative yoga practice, head to the Sky Lagoon. Enjoy one last soak or opt for a treatment, before heading to the airport with your included transfer.

Your Wellness Moment: Restorative Yoga

Hveragerdi

Slow down and open your body through a series of passive stretches allowing complete relaxation and rest.

Bus

Private Vehicle

Hveragerdi- Reykjavik0.75h45km

Settle in and scan the scenery from the convenience of a private vehicle.

Health and Wellness

Your Wellness Moment: Sky Lagoon Entrance

Reykjavik2h-2.5h

Enjoy a uniquely Icelandic experience: a warm geo thermal bath overlooking the water near the city.

Day
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